strength, mobility & Peace
Every class I host is designed with intention, from the sequence and atmosphere to the music, together crafting each session.
material.
space is a
physical.
It is
Anish Kapoor
My Story
I wanted to do teacher training to understand yoga sequencing and further develop my practice, and fell into it in August 2025, completing my 200 hrs in March 2026 at Heart Space, Dundee with Finlay Wilson. For over 5 months we read, practiced and taught for 100s of extra hours, over this time the seeds planted back the autumn grew and allowed deeper connections to the theory and the practice of Yoga.
I completed my first aid training in March 2026 in Dundee and now host 1 class per week at Heart Space, Dundee and 1 class per week at Inchture Village Hall, beginning in the coming weeks.
My yoga journey started during lockdown 2021 when I was completing my studies in Printed Textile Design from university. Like most, I used YouTube and began practicing more and more as I found it was a great way to decompress and move my body after long periods of sitting. Additionally, the stillness allowed my brain to find peace and quiet in a dark time of unknown.
Yoga followed me as a traveled, worked and lived, but it was the camping trips in rural Scotland and an artist residency in an off-grid olive finka that tested my grasp on sequencing. Finding that with a lack of cellular connection comes reconnection, listening to the body in the radio silence.
Beginners
✳︎
Forrest Inspired
✳︎
Flow
✳︎
Power
✳︎
Ariel
✳︎
Yin
✳︎
Beginners ✳︎ Forrest Inspired ✳︎ Flow ✳︎ Power ✳︎ Ariel ✳︎ Yin ✳︎
Get In Touch
If you're interested in a private class, complete the form with a few details about yourself and what you’re interested in. I’ll review your message and get back to you as soon as possible.