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Yoga For Absolute Beginners Heart Space, DD2 2AH

This class will go over all of the basic moves and terminology we use in our beginner classes. Enjoy this session with time to get to grips and perhaps start yoga for the first time or brush up on things you haven't done in a while.

Suitable for all levels and from 14 weeks pregnancy. 

This Saturday class is working with a Pay What You Can sliding scale, from £4 to £12, allowing the studio to remove any barriers to practice.

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31 October

Restorative Aerial

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21 November

Yoga For Absolute Beginners Heart Space, DD2 2AH