With the weight of the body supported in a soft hammock at waist level, Aerial Yoga helps for deeper stretches and greater flexibility whilst building core strength – with ease, and because it’s so playful it leaves you feeling refreshed and relaxed.

We are limited to 16 places, one person per hammock, so book in advance to avoid disappointment.

Please wear a t shirt for this class. Tank tops are not suitable for this session.

Due to the rigging, this class is limited to 85kg/13st5lbs.